Life Via Rikaine

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Living as a Gluten Free Vegan

February 2, 2015 By Rikaine Leave a Comment

Gluten Free VeganThere are so many things to update you on. Just so many it is hard to know where to start, but I am ready to BREAK THE SILENCE. I am ready to shout it from roof tops! It is time to share my very own personal journey & awesome triumph. What could all the ruckus be about you ask?

Well, here goes ……………… I am VEGAN!! You read it right. I am 100% vegan since right before Thanksgiving. Yep, I dared to take this new “lifestyle” on during the [Read more…]

Filed Under: Vegan Tagged With: Gluten Free, Vegan

Happy New Year: Exciting Times!

January 7, 2015 By Rikaine Leave a Comment

Happy New Year

Happy, Happy New Year to all! We have now entered into 2015 – an exciting time for sure!! Starting a new year can mean many things to many people. There is no right or wrong answer to starting a new year in my book.

For our family and myself personally this year is a moment of change; a time for adventure, exploring new paths. Some roads will be easier than others, [Read more…]

Filed Under: Inspiration

American Style: Hotel in Town

August 5, 2014 By Rikaine 1 Comment

American Style Hotel in TownFamily and friends are always welcome to come and stay with us in our home. In fact it’s an honor. However, we take no offense if they want to stay in an American style hotel in town with some of the comforts. I always have my look out for hotels and what they have to offer. Having air conditioning & a pool are major bonuses! At our house there’s no [Read more…]

Filed Under: Catacamas Tagged With: Catacamas, hotel, travel

Glamour Salon and Spa: A Very Special Place

May 28, 2014 By Rikaine 2 Comments

GlamourI am asked all the time if there are places in Honduras to get your nails done. The answer is YES! Today’s post is all about a salon that can do it all. Glamour is where I will be going for my nails and so much more!

Glamour Salon and Spa is a tucked away gem here in our town. I had heard there was a very special place to get beautified but never checked it out – until now. On my journey, getting to [Read more…]

Filed Under: Catacamas

Kids Corner: A Blast From The Past

May 27, 2014 By Rikaine Leave a Comment

The Girls 2007I have a few pictures that are a blast from the past! I ran across them this week and thought they would be great to share for Kids Corner. I can’t believe how much my daughters have grown since these snap shots.

Kids in the park always make for great memories! I remember very well taking [Read more…]

Filed Under: Kids Corner

TrabajArt: Perfect Creations

May 25, 2014 By Rikaine Leave a Comment

Karla @ TrabajArtIt has been such a great experience walking around our town asking local businesses for interviews. When I decided to write on this theme I knew I wanted to take the time to interview at TrabajArt. It is an honor that the owner said yes!

TrabajArt is located right next to Zona Digital (check out the post). [Read more…]

Filed Under: Catacamas

Julio Verne: One Stop Shop

May 22, 2014 By Rikaine 1 Comment

Don HugoDo you need school supplies for the kids? Maybe some office goodies? At least twice a week each of my daughters ask for supplies used for a project or homework. I usually have to get more tape, scissors, and dry erase markers for myself because my girls use them or loose them.

Where to go to get project supplies and such? All I have to do is head to the center of town and walk into Julio Verne. I am never at a loss for the supplies I need. This Librería [Read more…]

Filed Under: Catacamas

Kids Corner: Group Projects For School

May 19, 2014 By Rikaine 1 Comment

Vintage ClassroomGroup projects for school can be both fun & frustrating. They usually involve many different ideas. In the end, through the tornado, your child sees the results of team work (hopefully). Plus you get some great pictures.

My two older daughters both had projects [Read more…]

Filed Under: Kids Corner

What Is Your Vision: Art Classes For Kids

May 18, 2014 By Rikaine 7 Comments

Mis Bellas ArtesAs a child did you ever want to learn to draw, paint, or just plain create? I know I did – I love my creative side! As my daughters are growing up it shows that my creative side, plus their Auntie Megan’s artistic side have for sure been passed down.

[Read more…]

Filed Under: Catacamas

Alex Gomez: In This For The Long Haul

May 13, 2014 By Rikaine 1 Comment

Alex Gomez @Zona DigitalI am so excited to introduce the business owner that will be the center of today’s chat. He is young, has great vision, and dreams for the future. It was a great pleasure to get to know someone like that!

Alex Gomez is the young business owner of Zona Digital [Read more…]

Filed Under: Catacamas

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