This really has been long overdue. It keeps being put off for another day. Then another day.  I mean really, I will work on it tomorrow, tomorrow never comes. Days turn into months, months into years and before I know it time has really flown by.

Come on now………….you know what I am talking about! Yep, you got it – fitness and living a healthy lifestyle.

I have decided that I need to get this part of my life in order (I know I am not the only one out there). I can’t continue to feed [Read more…]